The Power Over Stress System is designed to help anyone experiencing increased stress and overwhelm achieve stress-reduction transformation using our unique approach of the following steps:
1- Boost your energy
2- Identify your stressors
3- Approach your stress boldly & A.C.T.
4- Respond to your stress with the right R.E.P.s
5- Apply Stress-Reducing Art to the environment
6- Control & reduce your stress.