Temi Ayodeji | Speaker, Stress-Reducing Artist & Wellness Strategist for Spouses of High-Stress Professionals

Master Stress and Protect Your Peace, Space, and Identity — Even When Life Is Intense

Temi Ayodeji | Keynote Speaker | Stress-Reducing Artist | Environmental Wellness Expert

I help physician spouses and those living in high-stress professional households reclaim their calm, identity, and control by intentionally shaping their environments to support the nervous system rather than fight it.

BOOK TEMI TO SPEAK

SEE IF RCB IS MEANT FOR YOU

FREE EBOOK: "THE IDENTITY COST OF LOVING A DOCTOR"

Trusted by Leading Media

Work With Me

Here are the primary ways individuals and organizations work with me—based on the level of support and transformation they’re seeking.

Reclaim Control Blueprint™

The Reclaim Control Blueprint™ is designed for physician spouses and high-stress professional households who hold everything together, but are ready to reclaim their sense of calm, identity, and control in a way that works inside their real lives, not outside of them or against who they are.

SEE IF RCB IS MEANT FOR YOU

Stress-Reducing Art

I create Visual Reset Tools. Most art is made to decorate a space. Mine is made to support the people living and working inside that space. It will absolutely look beautiful in your space, but its real purpose is to help you feel calmer when you want to, focused when you need to, and more rested when you have to. That's it. Just enjoy what you see and let your nervous system do the rest.

Available as Digital Downloads and Archival Metal Prints.

DOWNLOAD THE COLLECTION

Speaking Engagement

I deliver talks on how your environment shapes your stress response—and how to design spaces that actually calm your nervous system instead of keeping you in survival mode. Backed by brain science and lived experience in high-stress households.

BOOK TEMI TO SPEAK

Your Brain Scans for Safety. Is Your Environment Helping or Hurting?

Most high-performing people don’t burn out because they lack discipline.
They burn out because their environment quietly keeps their nervous system in survival mode.

And no amount of willpower can override that.

I help individuals, families, and organizations understand how stress is shaped not just by workload, but by what surrounds us every day.

Because your nervous system is always listening — even when you are not.

Why Organizations Bring Me In

Organizations don’t bring me in for a topic—they bring me in for a shift. They bring me in for presence, clarity, and real-world change.

My work meets people where they are—leaders, caregivers, professionals, or families—because stress doesn’t show up the same way, but it always lives in the nervous system.

The message adapts.
The science holds.
The impact lasts.

Book Temi For Your Next Event

(Transformational Keynotes That Move Audiences to Act)

I deliver keynote experiences that help people feel grounded, clear, and reconnected to themselves—without needing to change their circumstances.

Audiences don’t just feel inspired —
They leave knowing how to protect their peace, clarity, and identity in real life.

BOOK TEMI TO SPEAK

What People Experience After Working With Me

"As a physician who is also married to a physician, I've struggled with work-life balance for years. Prioritizing myself used to be a dream. Temi's approach helped me protect my peace without guilt, and her art is just as healing as her coaching."
- (Dr. Deslyn O., Lawrenceville, GA)

"Temi's RCB approach is practical, thoughtful, and exactly what I didn't know I needed. It's perfect for my busy schedule—and the step-by-step guidance paired with the artwork... wow."

- (Melanie P. - Prattville, AL)

"The virtual workshop on stress Management for Christians... was educative and inspiring... The life experiences narrated to support the teaching were touching but thrilling... We salute your ingenuity and resourcefulness."

- (Pastor Bimpe Okanlawo - The Redeemed Christian Church of God Restoration Chapel, San Antonio, TX.)