Reclaim Your Peace with Science-Based, Stress-Reducing Art & Wellness Coaching by Temi Ayodeji, Stress-Reducing Artist

FEEL LIKE STRESS IS RUNNING THE SHOW? DOWNLOAD YOUR 4-STEP GUIDE TO TAKE BACK CONTROL.

Control isn’t something you can just take back. You have to earn it by mastering stress emotionally, physically, & environmentally.

Hi, I’m Temi Ayodeji, Stress-Reducing Artist & Corporate Wellness Strategist

I’m the creator of The Reclaim Control Blueprint™—a signature coaching program for high-stress professionals ready to reset from the inside out and lead with clarity, energy, and calm.

Welcome to Your Reset

If you’re here, chances are you’ve been carrying a lot. Maybe stress has taken a toll on your peace, your focus, or your relationships. Well, you're in the right place!

I’m Temi Ayodeji—a Stress-Reducing Artist, Wellness Expert, and Speaker. I help high-performing professionals and their families transform their spaces, habits, and mindsets through science-based tools that create lasting calm, clarity, and connection.

Not sure where to start? Just explore the path that calls to you most:

Choose Your Path to Clarity & Calm

Whether you want to reduce stress, reset your space, or invite me to speak, I’m here to help you reclaim your peace, on your terms.

Three Ways to Begin Your Transformation:

The Reclaim Control Blueprint™ (RCB)

A 4-step science-based framework to help high-achieving professionals and their partners master stress, reclaim their peace, and design a life they don’t need a vacation from.

✅ Perfect for: High-achieving professionals and performance-driven individuals ready to restore clarity, energy, and calm—without stepping away from success.

EXPLORE THE RCB™

Stress-Reducing Art– Transform Your Space

Experience the power of art designed to reduce stress and enhance well-being. Browse my exclusive collection of science-based, ready-to-hang artwork.

✅ Perfect for: Individuals or teams who want their space to support clarity, calm, and focus—at home or at work.

VIEW ART GALLERY

Speaking Engagements (By Request)

I occasionally deliver keynotes and wellness workshops that align with my signature program that blends art, science, and strategy to help professionals reset without checking out.

Whether you’re hosting a team retreat, wellness week, or leadership summit, I bring a fresh, actionable perspective rooted in the same program that’s changing lives one room, routine, and mindset at a time.

✅ Perfect for: Organizations, event planners, and leaders seeking grounded insights with real-world impact.

LEARN MORE

Discover My #1 Best-Selling Book on Amazon

"The Art of Autism - A Pictorial Guide for Parents of Children with Special Needs"

📖 Available in Hardcover | Paperback | Audiobook

This inspiring, visually stunning guide supports parents navigating the autism journey. Blending art, science, and personal insight, it offers encouragement, clarity, and actionable strategies to make each step feel less overwhelming.

✅ Perfect for: Parents, caregivers, and educators seeking practical tools and emotional support on the autism journey.

GET YOUR COPY ON AMAZON

🌿 Want more science-based strategies and calm-inspired stories?

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Meet Temi Ayodeji

– The Stress-Reducing Artist & Corporate Wellness Strategist

Best-Selling Author | Certified Stress Management Coach | Creator of The Reclaim Control Blueprint™—a signature coaching program for high-stress professionals

Helping you reclaim your clarity, protect your peace, and lead confidently—without burning out.

I know what it feels like to carry the weight of a demanding career, constant expectations, and the pressure to keep everything running smoothly—while slowly losing connection to your own peace.

I’ve been there: the quiet exhaustion, the need for a moment to just breathe, and the deep desire to feel grounded again.

Through my art, coaching, and speaking, I guide professionals and performance-driven individuals to reclaim their clarity, peace, and purpose—without adding more noise to their already full lives.

Remember, stress doesn't have to steal the life you’ve worked so hard to build.

MEET THE WOMAN BEHIND THE BLUEPRINT

Testimonials & Impact

"The Stress management workshop with Temi Ayodeji was a very unique experience for all of us that attended. Lots of attestation to the excellent presentation from within USA, UK & Australia to be precise. The true life practical experience shared are inspiring and engaging. Temi is truly divinely talented and prepared to help others. The information received are powerful , priceless & practicable. She left us with a great mindset that we can choose to reduce stress regardless of what happens. So grateful to have spent time with a gifted woman of substance. God bless you."

------ Pastor (Mrs.) Victoria Okanlawon The Redeemed Christian Church of GodRestoration Chapel, San Antonio, TX.

Temi really knows how to listen. She has this amazing way of offering advice that’s both practical and deeply insightful. Thanks to her, I’ve been able to take back control of my life, manage my stress better, and find a sense of clarity I honestly didn’t think was possible.

DeAnna S.

Montgomery, AL.

Temi's methodology was a game-changer for me. As a physician with a busy career, I’ve struggled with work-life balance for years. Temi helped me prioritize self-care in ways that fit my demanding life. Her combination of coaching and artistry is truly transformative.

Dr. Deslyn O.

Atlanta, GA.

Reclaiming Your Peace Starts Right Here.

Because stress isn’t just in your head—it lives in your space, your schedule, and your relationships.

If you don’t address all three, nothing truly shifts.
This free guide gives you practical, proven steps toward lasting change—without piling on more pressure.

Take the first step toward
✨ Clarity.
✨ Balance.
✨ Peace of mind.