Temi Ayodeji | Stress-Reducing Artist & Wellness Strategist for Spouses of High-Stress Professionals

When You Feel Invisible in a Life That Looks “Fine,” It’s Time to Reconnect—Not Just Cope.

Hi, I’m Temi Ayodeji—Stress-Reducing Artist & Emotional Wellness Strategist

I help high-achieving professionals and quietly overwhelmed spouses reset their nervous systems, restore emotional clarity, and reclaim peace through science-based art, space strategy, and practical emotional wellness.

Get the Free Guide + Calming Art Download

Let’s Talk – Book Your Free 20-Min Call

Why This Matters

This Isn’t About Hustling Harder. It’s About Healing Deeper.

True control doesn’t come from to-do lists or time hacks. It comes from aligning your environment, your habits, and your nervous system with what your body truly craves:

🌿 Safety.
🌿 Stillness.
🌿 Support.

If You're Here...

…It’s because stress is starting to cost you clarity, peace—or even connection in your relationship.

I’ve been there.

As the wife of a physician and a mom to a neurodivergent son, I spent years carrying the emotional load of everyone else. I looked composed. But inside, I was unraveling.

Everything changed the day I stopped coping and started reclaiming.

Now, I help others do the same—through coaching, healing artwork, and science-backed strategies that restore calm from the inside out.

Choose Your Path to Peace

Whether you want to reduce stress, reset your space, or invite me to speak, here are three powerful ways to begin:

🔷 The Reclaim Control Blueprint™

A 4-step science-backed coaching framework that helps performance-driven professionals and caregivers reset their nervous system, regain emotional clarity, and build a life they don’t need to escape from.

✅ Perfect for:
Those juggling constant expectations, ready to shift from survival mode to sustainable calm.

EXPLORE THE RCB

🔷 Stress-Reducing Art

Explore science-based artwork designed to regulate the nervous system using fractal patterns, calming color psychology, and strategic visual placement.

✅ Perfect for:
Therapists, high-performers, designers, and wellness spaces seeking more than decor—art that heals.

VIEW ART COLLECTIONS

🔷My Best-Selling Book

The Art of Autism – A Pictorial Guide for Parents of Children with Special Needs
Blending personal story, neuroscience, and visual wellness tools for parents navigating the autism journey.

✅ Perfect for:
Parents, caregivers, educators, and advocates craving peace and clarity in a neurodiverse world.

GET THE BOOK

🌿 Reset Your Space & Stress Levels

Join the email list for calming stories, exclusive art, and science-backed tips for living a life you don’t need a vacation from.
Each email delivers a breath of calm, a dose of research, and a spark of beauty.

JOIN OUR NEWSLETTER

Meet Temi Ayodeji

The Stress-Reducing Artist & Wellness Strategist

Creator of the Reclaim Control Blueprint™ | Best-Selling Author

For over a decade, I’ve helped high-stress professionals, caregivers, and quietly overwhelmed spouses reclaim control of their lives—without sacrificing performance or purpose.

My work bridges art, neuroscience, and strategy to help you shift from simply functioning… to finally feeling restored.

Let’s rebuild your peace—with science, beauty, and your nervous system in mind.

MEET THE WOMAN BEHIND THE BLUEPRINT

Testimonials That Speak For Themselves

“Temi’s workshop was life-changing. Her blend of science and spirituality gave us tools we could use immediately—across the U.S., U.K., and Australia.”
– Pastor (Mrs.) Victoria Okanlawon, RCCG

“Thanks to Temi, I’ve taken back control of my life and stress. Her insights were both practical and deeply soulful.”
– DeAnna S., Montgomery, AL

“As a physician, I’ve struggled with work-life balance for years. Temi’s approach helped me protect my peace without guilt. Her art is just as healing as her coaching.”
– Dr. Deslyn O., Atlanta, GA

🎁 Free Gift: 7 Steps to Reclaim Calm

Stress isn’t just mental. It lives in your body, your space, and your schedule.

Until you reset all three, peace remains just out of reach.

🎁 That’s why I created this free guide:
7 Steps to Reclaim Calm in Your Home or Workspace

✔ Science-backed strategies
✔ Real-life, doable action steps
✔ Includes a calming art download to anchor your peace

✨ Take your first step toward:
— Emotional clarity
— Physical ease
— A space that works for you, not against you

DOWNLOAD THE FREE GUIDE

Final Word: Peace Isn’t a Luxury

It’s a daily choice. A nervous system shift. A space you deserve.
Whether through art, coaching, or a simple email that brings relief, this is your moment to reclaim it.